Stop Scrolling, Start Building: Your Toolkit for Focus

# Stop Scrolling, Start Building: Your Toolkit for Focus

**I was wasting hours a day scrolling until I used these two tools to break my phone addiction and finally focus. Here's what worked for me.**

https://youtube.com/shorts/5VHjSminkA0


## My Top Recommended Resources:

**1. The Best Book on Focus:**  
"Show to Focus at Work to Achieve More" - This book taught me the practical, step-by-step system.  
[Get the Book on Amazon](https://amzn.to/42dtj8b)  


**2. The Physical Tool:**  
The time lock box I use to physically lock my phone away and eliminate temptation.  
[See the Lockbox on Amazon](https://amzn.to/466Yf86)  


---

(Disclosure: These are affiliate links. I earn a small commission if you purchase, at no extra cost to you. Thanks for supporting my channel!)